Unlock Wellness: 8 Traditional Middle Eastern Practices for a Vibrant You
The Middle East, a region known for its rich history and diverse cultures, has also
The Middle East, a region known for its rich history and diverse cultures, has also
Procrastination, the age-old habit of delaying tasks until the last possible moment, is a challenge
World Suicide Prevention Day, observed on September 10th each year, serves as a solemn reminder
Health Anxiety is a collection of behaviors closely related to OCD that involves the subject
If you have been anywhere on the internet, you just have heard of gaslighting. Gaslighting
School anxiety has become a common worry in today’s educational scene, impacting children of all
For so many people, summer is a time of growth, using the time off of
A couple of grades on the most awaited week of the year for every IGCSE
Many of us have welcomed the rise of social media platforms on the internet and
you are allowed to feel proud of yourself and the progress you’ve achieved over time
College rejections: the perfect ways to overcome them.
As we are well aware, summer is here and blazing. While there are many activities
Nowadays, people, especially adolescents, are obsessed with the ideas of veganism, being healthy and having
Fastening heartbeats, difficulties while breathing and your mind goes blank! Test anxiety is a result
The thought of finding a therapist can be overwhelming… Are you feeling lost and in
Every young girl, I suppose, has experienced one of these at some point in her
With the rise of influencers, fitness trends, extravagant lifestyles, and every other thing that’s become popular on social media in the last 10 years, it’s become increasingly easy to get drained by it. Apps that used to be platforms for sharing memories, laughing with others, and having a good time overall have turned into places where everyone is trying to be someone they’re not. It can definitely be overwhelming to log into Instagram or Twitter nowadays, but with these tips, you can turn it into a more positive and manageable experience.
As summer approaches, many of us are looking for inspiration to make the most of
As the years pass, we’ve become more and more aware of our everlasting impact on
Summer Bodies are a myth At least once, we’ve all looked up how to achieve
Romanticizing Sadness: Oh Why…
With the holy month upon us, a core part of Ramadan is the act of
Most plants, although very appealing to the eye, are an absolute nuisance to take care
As Ramadan is approaching, everyone starts thinking of everything they want to change about themselves
كتير مننا دلوقتى بقى مدرك مدى أهمية الطب النفسي بشكل كبير وإن الصحة النفسية لا
Once again, the internet is going wild watching Hollywood stars show fists.
David wakes up, gets ready to go for a run and it hits him. The
Whether you know MotherBeing or not, you must know all about their newly-opened clinic and how it will impact the whole female population in Egypt!
A series with no visuals….or a conversation that broadens your vision…here is all you need to know about which podcast to add to your next list!
Academia is a highway that needs a fast-paced life…but how do you keep up?
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