In this sweating hot weather, a big cup of iced coffee or frappe sounds like the perfect companion. ...
Selfcare
Summer is starting, which means something else comes knocking on our doors, insecurities. Wint...
Sunlight and water… That’s all it takes to improve your daily life in the simplest way e...
“I’m sorry”, despite of how simple this word might seem, it’s one of the most powerful words t...
Who said your mobile phone is just for chatting and scrolling? In point of fact, there is so much we...
Social media is the most common thing nowadays, people that ages from 12-19 are so obsessed with soc...
Happiness has infinite form and I think the form that sticks with us the most is self acceptance. em...
Before I introduce you to powerful ways to implement gratitude into your daily life, we have to get ...
Who are you when no-one is watching? Are you more brave? more outgoing? More in the moment? Too many...
We are all over achievers in something. From video games to studies, we all thrive to be the best at...
One of the most misunderstood concepts in society is self-care. People consider “self-care” to be lo...
Self-confidence can be described as the ability of the person to believe in his or her competence an...
I don’t know about you, but I grew up dreading the thought of having acne one day. I always thought ...
Do you ever think about how happiness affects your life? Happiness isn’t only being around peo...
There isn’t a single soul that hasn’t faced hair struggles at some point during their life. Whether ...
The world of perfumes can be a confusing one, from vanilla to cedarwood to citrus, it’s easy to be o...
Quick reminder for the girls and the boys: You are beautiful! Don’t let the ‘beauty standards’ put i...
The ability to be optimistic about life has an enormous impact on how bright our future can be. Radi...
There are five different self-care dimensions. Physical, intellectual, social, spiritual, and ...
I believe self-care is the most important practice in the world. It manages stress, which can someti...